Baked eggs
🍳 15 min🔥 238 cal
Help🍳 25 min
🔥 355 cal
✍️ by Taisiia Dobrozorova
0
0 votes
20 g
Proteins
30 g
Carbs
18 g
Fats
Zucchini
300 g (1 pieces)
Flour
40 g (0.3 cup)
Parmesan (grated)
25 g (¼ cup)
Garlic
3 g (1 tsp)
Eggs
50 g (1 pieces)
Olive oil
5 g (1 tsp)
Salt, Black pepper, Sourcream, Parsley
Please follow the next steps:
1
Transfer grated zucchini in a colander over the sink. Add salt and gently toss to combine; allow to sit for 10 minutes. Use a clean dish towel, and drain the zucchini completely.
2
Mix salted zucchini, flour, Parmesan, egg, and garlic; season with salt and pepper to taste.
3
Heat vegetable oil in a large skillet over medium heat. Scoop tablespoons of batter for each fritter, flatten with a spatula and cook until the underside is golden brown, or about 2 minutes. Then flip and cook on the other side, about a minute longer.
4
Serve hot with sour cream and chopped parsley.
Vegetables such as eggplant, sweet and hot peppers, zucchini, and cucumber, are ideal for fat burning.
Vegetables contain a large amount of fiber, vitamins, and vegetable protein, which bypass the animal according to some indicators.
Carry healthy food with you in case you get hungry. Light and easy-to-make snacks include whole fruits, nuts, carrots, yogurt, and hard-boiled eggs.
Cooking Method
Frying
Recipe category
Lunch, Side dish
Recipe cuisine
Italian
Tools
Skillet, Colander, Spatula
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These mouthwatering zucchini fritters will become the star of your next brunch, breakfast, or dinner. You'll find the full recipe below with step-by-step guidelines, but here's what you can expect when you make this top-rated recipe:
The dish is well-paired with vegetable salads, grain or potatoes, and even seafood. Here are the tips if you don't know how to store these crusty yummies. The first one is to refrigerate zucchini fritters and place them in an airtight container separated by parchment paper to avoid sticking.
But if you prepared for more than one meal, why not freeze them? So, place the fritters on a baking sheet and put them in the freezer for 3 hours before placing them in a heavy-duty zip-top bag. Reheat on the stovetop until thoroughly warmed!
